<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>How to Set New Year's Goals on Hearty Journal Blog | Feel the Warmth of Words and Life</title><link>https://blog.hearty.me/en/tags/how-to-set-new-years-goals/</link><description>Recent content in How to Set New Year's Goals on Hearty Journal Blog | Feel the Warmth of Words and Life</description><generator>Hugo -- gohugo.io</generator><language>en-US</language><lastBuildDate>Fri, 16 Jan 2026 17:17:00 +0800</lastBuildDate><atom:link href="https://blog.hearty.me/en/tags/how-to-set-new-years-goals/index.xml" rel="self" type="application/rss+xml"/><item><title>New Year's Goals List: 9 Ideas You Can Start Today When You Feel Lost</title><link>https://blog.hearty.me/en/p/9-actionable-new-year-goals/</link><pubDate>Fri, 16 Jan 2026 17:17:00 +0800</pubDate><guid>https://blog.hearty.me/en/p/9-actionable-new-year-goals/</guid><description>Want to set New Year's goals but don't know where to start? Here are 9 goals you can begin right now, each one helping you get to know yourself a little better.</description></item><item><title>How to Set New Year's Goals You'll Actually Achieve</title><link>https://blog.hearty.me/en/p/how-to-achieve-new-year-goals/</link><pubDate>Sun, 28 Dec 2025 00:39:00 +0800</pubDate><guid>https://blog.hearty.me/en/p/how-to-achieve-new-year-goals/</guid><description>A new year makes us want a fresh start, especially after looking back on goals we missed. Here are a few ideas to help you set grounded New Year's goals that truly fit you.</description></item><item><title>Why Do New Year's Goals Always Fail?</title><link>https://blog.hearty.me/en/p/why-new-year-goals-fail/</link><pubDate>Fri, 12 Dec 2025 22:11:00 +0800</pubDate><guid>https://blog.hearty.me/en/p/why-new-year-goals-fail/</guid><description>&lt;p&gt;Every year around this time, we eagerly write out a long list of New Year&amp;rsquo;s goals, feeling sure that this time will be different. But before long, busy everyday life pushes those goals into a forgotten corner.&lt;/p&gt;
&lt;p&gt;You really do want to become a better version of yourself, yet you never seem to follow through. Why does this keep happening?&lt;/p&gt;
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&lt;img src="https://blog.hearty.me/uploads/pexels-olly-3808008.jpg" alt="" title=""&gt;&lt;/p&gt;
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&lt;h3 id="1-your-goals-are-too-vague"&gt;1. Your Goals Are Too Vague&lt;/h3&gt;
&lt;p&gt;&amp;ldquo;I want to get healthier.&amp;rdquo;&lt;/p&gt;</description></item></channel></rss>