Highly Sensitive People on Hearty Journal Blog | Feel the Warmth of Words and Lifehttps://blog.hearty.me/en/tags/highly-sensitive-people/Recent content in Highly Sensitive People on Hearty Journal Blog | Feel the Warmth of Words and LifeHugo -- gohugo.ioen-USSat, 09 Aug 2025 16:10:00 +0800From Highly Sensitive to Highly Self-Aware: Journal to Know Yourself, Soothe Your Emotions, and Rechargehttps://blog.hearty.me/en/p/highly-sensitive-person-diary/Sat, 09 Aug 2025 16:10:00 +0800https://blog.hearty.me/en/p/highly-sensitive-person-diary/High sensitivity is a gift that can also wear you out. These 4 journaling methods help you move from highly sensitive to highly self-aware, soothe your emotions, and recharge.