<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Hearty Journal on Hearty Journal Blog | Feel the Warmth of Words and Life</title><link>https://blog.hearty.me/en/categories/hearty-journal/</link><description>Recent content in Hearty Journal on Hearty Journal Blog | Feel the Warmth of Words and Life</description><generator>Hugo -- gohugo.io</generator><language>en-US</language><lastBuildDate>Sat, 01 Nov 2025 21:02:00 +0800</lastBuildDate><atom:link href="https://blog.hearty.me/en/categories/hearty-journal/index.xml" rel="self" type="application/rss+xml"/><item><title>The Long Tail of Happiness: 4 Ways to Make Small Joys Last Into Every Day Ahead</title><link>https://blog.hearty.me/en/p/how-to-keep-small-joys-alive/</link><pubDate>Sat, 01 Nov 2025 21:02:00 +0800</pubDate><guid>https://blog.hearty.me/en/p/how-to-keep-small-joys-alive/</guid><description>&lt;p&gt;What happy moments have you collected in your journal?&lt;/p&gt;
&lt;p&gt;For many people, a journal serves two main purposes: letting things out and remembering. It can hold every moment you want to keep: a beautiful view you saw, the song you had on repeat for a while, a book or movie that moved you deeply, your cat purring on your lap, your dog wagging its tail every time you come home &amp;hellip;&amp;hellip; Once you write them down, they won&amp;rsquo;t quietly fade away in the rush of life. No matter how much time passes, they can carry you right back to that happy moment.&lt;/p&gt;</description></item><item><title>Customize Your Cover and Background to Make Your Journal Your Own</title><link>https://blog.hearty.me/en/p/customize-diary/</link><pubDate>Tue, 06 May 2025 19:26:00 +0800</pubDate><guid>https://blog.hearty.me/en/p/customize-diary/</guid><description>Hearty Journal now lets you upload your own cover and background. Pet photos, idols, uplifting quotes, or a vision board can make your journal truly yours.</description></item></channel></rss>